Juhi Parmar's masala quinoa upma recipe is a weight loss hit! - Indiatimes.com
Picking the healthy by tasty option for breakfast is tough for most people. While pancakes and waffles are popular choices, they are too high in calories and can lead to weight gain. Sticking to delicious Indian breakfast options like cheela, upma and dosa can help you trim that belly fat easily. Recently, a yummy recipe for a quick-to-make masala quinoa upma was shared by TV actress Juhi Parmar. The Bigg Boss 5 winner is often seen sharing great dietary advice on her Instagram handle. “Weekends are for bingeing but Monday gets us back into the routine! Cooking up a healthy yet yummy Masala Quinoa Upma which not only is perfect as a meal but also helps in weight loss! Try it out,” She captioned her video. Here’s the list of ingredients you need Quinoa 1 cup Garlic, chopped Green chillies, chopped Oil, 1 tbsp Asafoetida, 1/2 tsp Cumin, 1/2 tsp Onion, chopped Tomato, chopped Green peas Carrot, chopped Coriander powder, 1 tsp Turmeric powder, 1/2 tsp Red chilli powder, as