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Ingredients Tamarind - 250 gm Green chillies - 50 gm Red chillies - 6 Ginger - 75 gm Salt - 1 tsp Turmeric powder - half tsp Chilli powder - 2 tsp Jaggery (achuvellam) - 6 pieces Oil - 3 tbs Mustard - 1 tsp Fenugreek seeds - half tsp Curry leaves - 5 stems Preparation 1. Soak the tamarind in half a cup of warm water and extract the juice. 2. Add salt, turmeric powder and chilli powder and cook the juice till it becomes thick. 3. Add jaggery, chopped ginger and green chillies. Stir till it thickens. Allow it to cool. 4. Splutter mustard in oil and add fenugreek seeds, red chillies and curry leaves. Stir this into the injipuli. COMMents Adblock test (Why?) from "food recipes" - Google News https://ift.tt/apnMZJK via IFTTT

Erissery, one of the dishes prepared during Onam, has been over the years adopted into other south Indian cuisines as well. The generous amount of coconut make it calorie-rich and indulgent Ingredients Green gram - 100 grams Coconut (grated) - 1 nos Turmeric powder - a pinch Black Gram: 2 tsp Mustard - 1/2 tsp Cumin - 1/2 tsp Red Chilli: One Curry leaves - a sprig Coconut oil - 2 tsp Salt to taste Preparation 1. Pressure cook drumstick pieces with turmeric and salt and keep a few aside. 2. Roast the green gram without oil and set aside. 3. With coconut oil, fry black gram, red chilly and add cumin seeds. Grind these and the roasted green gram along with the grated coconut into a nice paste. 4. Add the paste to the drumsticks and bring to a boil. 5. Temper with popped mustard, black gram, coconut and curry leaves. 6. Squeeze the few pieces of drumstick set aside earlier to add an extra zing to the dish. 6. Recipe by Vani Rajagopal, home cook

Include these foods in your diet to manage diabetes. Diabetes has emerged as a significant global health concern, with an increasing number of individuals being diagnosed each year. According to the World Health Organisation (WHO), approximately 422 million people worldwide suffer from diabetes, and this number is anticipated to rise in the future. This irreversible condition is characterized by sudden spikes in blood sugar levels. While a definitive cure remains elusive, adopting a diet rich in healthy foods can aid in its management. One such effective inclusion is Bajra (pearl millet), which offers remarkable health benefits for diabetes. Before delving into creative ways of integrating it into our diet, let's explore its incredible contributions to diabetes management. Is Bajra Beneficial For Diabetics? Indeed, Bajra proves to be an excellent addition to a diabetes-friendly diet. It boasts an abundance of fibre and magnesium, both of which contribute significantly to the

Erissery, one of the dishes prepared during Onam, has been over the years adopted into other south Indian cuisines as well. The generous amount of coconut make it calorie-rich and indulgent Ingredients Green gram - 100 grams Coconut (grated) - 1 nos Turmeric powder - a pinch Black Gram: 2 tsp Mustard - 1/2 tsp Cumin - 1/2 tsp Red Chilli: One Curry leaves - a sprig Coconut oil - 2 tsp Salt to taste Preparation 1. Pressure cook drumstick pieces with turmeric and salt and keep a few aside. 2. Roast the green gram without oil and set aside. 3. With coconut oil, fry black gram, red chilly and add cumin seeds. Grind these and the roasted green gram along with the grated coconut into a nice paste. 4. Add the paste to the drumsticks and bring to a boil. 5. Temper with popped mustard, black gram, coconut and curry leaves. 6. Squeeze the few pieces of drumstick set aside earlier to add an extra zing to the dish. 6. Recipe by Vani Rajagopal, home cook

Remember Alia Bhat’s viral South Indian beetroot salad? Well, ask a Malayali and they will tell you that is nothing but a beetroot pachadi, and a similar take on it with cucumber is called a vellari pachadi , it is Kerala’s version of raita . This gluten-free delight harmonises cucumber, curd, coconut, and a medley of distinct South Indian spices. Its gentle seasoning and amalgamation of yogurt and cucumber ensure a soothing and cooling side dish for your feast. Ingredients Cucumber (Malabar cucumber) - 250 gm grated coconut - 1/4 cup. Cumin seed - 1/4 tsp Mustard seeds - 1 tsp Green chilli (chopped) - 2 Curd (yogurt) - 1 cup. Coconut oil - 1/2 tbsp Curry leaves - 1 sprig Preparation 1. In a grinder jar, take ¼ cup coconut, ¼ teaspoon cumin seeds, ½ teaspoon mustard seeds and 1 green chili (chopped). Add 2 to 3 tablespoons of water and grind till smooth. Keep the coconut paste aside. 2. Rinse, peel and chop 1 medium to large cucumber. You will need 1 cup of chopped

Food from room service When ordering food from hotel room service, it's important to consider several factors, including food safety, quality, and value for money. While individual experiences can vary, here are 10 types of foods you might want to think twice about ordering from hotel room service. Adblock test (Why?) from "food recipes" - Google News https://ift.tt/EHml1sZ via IFTTT

3 boneless, skinless chicken breasts 1 22-ounce can of green enchilada sauce 1 15-ounce can of diced tomatoes + green chilies 1 cup salsa verde Cumin as desired Garlic powder as desired Chili powder as desired Onion powder as desired Salt + pepper as desired 1 package of frozen corn 1 5-ounce container Greek yogurt 1/2 block cream cheese 1 cup Instant or Minute Rice Fiesta blend shredded cheese as desired In a slow cooker, you are going to add three boneless skinless chicken breasts — or you can do chicken breast tenders. Then, dump in a can of your favorite green enchilada sauce, a can of diced tomatoes and green chilies (I use Rotel), and one cup of your favorite salsa verde salsa. For the seasonings, add your desired amount of: cumin, garlic powder, onion powder, chili powder, salt, and pepper. Cover and cook on high for two hours. After two hours, shred the chicken and add in half a block of cream cheese (I use light cream cheese), one small container of plain Greek