Breakfast oats recipes for weight loss - timesofindia.com

Ingredients: 1/2 cup oats, 4 eggs, 1/2 cup milk, 2 onions (chopped), 1 tomato (chopped), 1 carrot (grated), 1 capsicum (chopped), 5-6 garlic cloves (crushed), 2 green chillies (chopped), pinch of black pepper powder , pinch of turmeric powder, 1 teaspoon oregano powder, salt to taste, 1/2 tablespoon olive oil.

Read more: 3 tasty chickpea recipes for weight loss

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