12 Healthy & Easy Recipes for Breakfast, Lunch and Dinner - MensXP.com
“The food you eat can be either the safest and most powerful form of medicine or the slowest form of poison.” – Ann Wigmore Eating healthy and a balanced diet is as important as working out to maintain a healthy lifestyle. But most often it is difficult to do so for various reasons. Either it's because you are staying alone and find it cumbersome to cook for one person. Or it may also be because you are a novice in the kitchen and most often do not know the right recipes. You may also belong to the category that thinks that healthy food does not taste good. Well, this article will list out some healthy recipes broken down into breakfast , lunch and dinner that are not only easy to cook but also taste good. So, take note and get cooking! Table of Contents 5 Healthy, Easy & Quick Breakfast Recipes 1. Overnight Oats © Shutterstock Oats are one of the healthiest breakfast options and they help in reducing cholesterol levels and keeping the heart healthy. This rec